Monday, March 19, 2012

The Worst Foods...Ever

Three nutritionists were asked to tell the world which foods a person should never consume. Their opinions:

MaryEllen Camire, PH.D.
 Raw Oysters - They can be contaminated with hepatitis and other nasty viruses.
Sports Drinks - They're a waste of money for most people who are not competitive athletes. The sugar content is high enough to outweigh any benefits they offer.

David Grotto, R.D.
 Pork Rinds - They do give you protein, but so would eating your own skin.
Well-Done Steak - Charred meats have chemical compounds known as HCAs (heterocyclic amines), which have been linked to cancer.

David Katz, M.D. 
 Any Processed Lunchmeat - Such as corned beef, pastrami or bologna. These deli meats are all loaded with saturated fat.
Mayonnaise - It's just a dense delivery system for calories and fat
Pop-Tarts - These toaster pastries are peddled as a quick breakfast but are loaded with sugar and fat.

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