Saturday, March 3, 2012

Eat...More McDonald's!

The calories have been counted for you. Which would you choose?


You can have this...

McDonald’s 5-piece Chicken Selects Premium Breast Strips (7.7 oz.) with BBQ sauce
710 calories, 40 grams fat



Or you can have this...

Mickey D Meal
6-piece Chicken McNuggets (3.4 oz.) with BBQ sauce, a Caesar salad with low-fat vinaigrette and a baked apple pie
710 calories, 37 grams fat

SO REMEMBER: When you hit fast food, portions are key. Stick with little nuggets, and you’ll get a full meal plus dessert!




Other great choices at Mcdonald's


Premium Grilled Chicken Classic sandwich: (Daily Value)
Calories 350
Total Fat 9g (13%)
Carbohydrates 42g (14%)
Protein 28g

Premium Caesar Grilled Chicken Salad: 
Calories 190
Total Fat 5g (8%)
Carbohydrates  10g (3%)
Protein 27g
Sodium 580mg (24%)

Fruit n' yogurt parfait: 
Calories 160
Total Fat 2g (3%)
Carbohydrates  31g (10%)
Protein 4g
Sodium 85mg (4%)






Source: Mcdonalds.com

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