Tuesday, April 24, 2012

Worst Chinese-American Entree

Worst Chinese Entree
PF Chang's Double Pan-Fried Noodles Combo
1,820 calories
84 g fat (8 g saturated)
7,692 mg sodium

Consider this: Experts recommend that endurance athletes consume no more than 300 mg sodium per hour of exercise. At that rate, you would need to exercise for 25 hours to utilize the salt found in this one dish. While by no means low calorie, it's the noodles' status as the Saltiest Dish in America that truly terrifies us. Eat this and you don't need another milligram of sodium for 5 days.

Source: Eat This, Not That

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