Saturday, April 7, 2012

Eat...More Sushi!

The calories have been counted for you. Which would you choose?

You can have this...


Shrimp tempura roll (8 pieces)
533 calories, 26.7 grams fat

Or you can have this...

Sushi Meal
1 California roll (8 pieces), 1 cup miso soup, seaweed salad and 3 pieces yellowtail sashimi
484 calories, 11.7 grams fat

SO REMEMBER: Avoid “special” rolls with fried and mayo-laden fillings, and you could have a whole sushi dinner—including seaweed salad, sashimi and soup!

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