Poppy Montgomery
Chocolate-Cherry Shake
1 Cup cold water
1 Cup frozen pitted cherries
1 Small banana
1 Acai berry frozen smoothie pack
3 Tbsp chocolate protein powder
2 Tbsp raw cacao powder
Blend all together. 276 Calories. Serves two!
"It's a traditional breakfast in Japan". A morning meal high in healthy fat will rev your metabolism to digest food more efficiently all day. Three ounces of salmon has 1.9 grams of omeg-3 fatty acids. Way better than bacon!
Chocolate-Cherry Shake
1 Cup frozen pitted cherries
1 Small banana
1 Acai berry frozen smoothie pack
3 Tbsp chocolate protein powder
2 Tbsp raw cacao powder
Blend all together. 276 Calories. Serves two!
Tiffani Thiessen
OatCakes with Applesauce
2 Cups rolled oats
4 Egg whites
1 Tsp Cinnamon
Vegetable Oil Cooking Spray
1/2 Cup unsweetened applesauce
1/2 Cup sliced strawberries
Combine first 3 ingredients. Spread evenly into a skillet coated with cooking spray and cook on medium for ten minutes, flipping once. Top with applesauce and berries. 454 Calories. Serves two!
Piper Perabo
Salmon and Pickled Vegetables
"It's a traditional breakfast in Japan". A morning meal high in healthy fat will rev your metabolism to digest food more efficiently all day. Three ounces of salmon has 1.9 grams of omeg-3 fatty acids. Way better than bacon!
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