Wednesday, January 25, 2012

What's Your Diet IQ?

What's your diet IQ?

If you want a glowing complexion, enjoy more...

A. Licorice
B. Milk
C. Apricots

C - British scientists reported that people who ate fruits and vegetables with red, yellow and orange pigments (tomatoes, mangoes) every day developed a healthy 'golden' glow. The pigments are called carotenoids and are deposited in body fat and skin cells. We all would prefer that over saggy wrinkles from the sun!

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