Monday, May 14, 2012

Coenzyme Q10

 (Co Q10)
This compound—which is naturally produced by your body—improves the ability of your muscle cells to convert the oxygen in your bloodstream into usable energy. A University of Iowa study of 20 people with chronic fatigue syndrome showed those who took 100 mg Co Q10 every day for 3 months eradicated 90 percent of their symptoms and doubled their energy levels. Get it now!

Conditions: Energy
Recommendations: Try Solanava's 30 mg capsules once daily
Interactions & Side Effects: You may need more CoQ10 if you are taking statins, beta-blockers, tricyclic antidepressants, or oral diabetes drugs.

Source: Men's Health

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