The calories have been counted for you. Which would you choose?
You can have this...
McDonald’s 5-piece Chicken Selects Premium Breast Strips (7.7 oz.) with BBQ sauce
710 calories, 40 grams fat
Or you can have this...
Mickey D Meal
6-piece Chicken McNuggets (3.4 oz.) with BBQ sauce, a Caesar salad with low-fat vinaigrette and a baked apple pie
710 calories, 37 grams fat
SO REMEMBER: When you hit fast food, portions are key. Stick with little nuggets, and you’ll get a full meal plus dessert!
Other great choices at Mcdonald's
Premium Grilled Chicken Classic sandwich: (Daily Value)
Calories 350
Total Fat 9g (13%)
Carbohydrates 42g (14%)
Source: Mcdonalds.com
You can have this...McDonald’s 5-piece Chicken Selects Premium Breast Strips (7.7 oz.) with BBQ sauce
710 calories, 40 grams fat
Or you can have this...
Mickey D Meal
6-piece Chicken McNuggets (3.4 oz.) with BBQ sauce, a Caesar salad with low-fat vinaigrette and a baked apple pie710 calories, 37 grams fat
SO REMEMBER: When you hit fast food, portions are key. Stick with little nuggets, and you’ll get a full meal plus dessert!
Other great choices at Mcdonald's
Premium Grilled Chicken Classic sandwich: (Daily Value)
Calories 350
Total Fat 9g (13%)
Carbohydrates 42g (14%)
Protein 28g
Premium Caesar Grilled Chicken Salad:
Calories 190
Total Fat 5g (8%)
Carbohydrates 10g (3%)
Protein 27g
Sodium 580mg (24%)
Fruit n' yogurt parfait:
Calories 160
Total Fat 2g (3%)
Carbohydrates 31g (10%)
Protein 4g
Sodium 85mg (4%)
Source: Mcdonalds.com
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