These calories have been counted for you. Which would you choose?
You can have this....
A side of breakfast sausage (4 links)
370 calories, 34 grams fat
Or You can have this...
Delicious Brunch
4 bacon strips, 1 poached egg, 1/2 cup cubed melon and a piece of whole wheat toast with 1 tsp. jam
370 calories, 19 grams fat
Sausage is a huge source of fat and calories. I don't know anyone who would pass up this meal, especially when bacon is the substitute!
You can have this....
A side of breakfast sausage (4 links)
370 calories, 34 grams fat
Or You can have this...
Delicious Brunch
4 bacon strips, 1 poached egg, 1/2 cup cubed melon and a piece of whole wheat toast with 1 tsp. jam
370 calories, 19 grams fat
Sausage is a huge source of fat and calories. I don't know anyone who would pass up this meal, especially when bacon is the substitute!
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