What's your diet IQ?
If you want a glowing complexion, enjoy more...
A. Licorice
B. Milk
C. Apricots
C - British scientists reported that people who ate fruits and vegetables with red, yellow and orange pigments (tomatoes, mangoes) every day developed a healthy 'golden' glow. The pigments are called carotenoids and are deposited in body fat and skin cells. We all would prefer that over saggy wrinkles from the sun!
If you want a glowing complexion, enjoy more...
A. Licorice
B. Milk
C. Apricots
C - British scientists reported that people who ate fruits and vegetables with red, yellow and orange pigments (tomatoes, mangoes) every day developed a healthy 'golden' glow. The pigments are called carotenoids and are deposited in body fat and skin cells. We all would prefer that over saggy wrinkles from the sun!
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